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I made these with a whole lotta love. My Poopah was told to eat a more low-cholesterol diet. So he didn’t have to miss out when he comes over to my house on a Friday night – with his sticky blue bag of veg and his freshly baked challah bread, I made some Poopah friendly treats.
Guess what he said
As he sat drinking his hot chocolate (which I make with the Nespresso milk frother so it’s most profesh! Chocolate sprinkles and all) I said “I’ve made these for you” He said “No thanks”.
My mum just looked at him. I must have looked crestfallen. I’d made them especially. But that’s my dad. Just didn’t fancy them. I suspect he would have preferred some butter laden treat that I would usually share like the buttery melt in your mouth lemon biscuits but they are not allowed.
Of course all was not lost. As well as being a great low Cholesterol snack they are also Vegan so even easier to share – which I did… kind of. They are tasty after all!
enjoy!
Emma x
Low Cholesterol biscuits recipe
Ingredients
INGREDIENTS
1 banana mashed
100g rolled oats
60g ground almonds
60ml milk (or milk alternative)
1 tsp Vanilla Extract
1 tsp cinnamon
Optional – 1tsp Seeds – a mix of pumpkin, sunflower, seasame
Icing sugar for decoration
Instructions
INSTRUCTIONS
Line a baking tray with baking paper
Preheat oven to 180℃ (160℃ fan oven)
Place all the ingredients into a bowl and mix until combined.
Take a tablespoon size scoop of the mixture and roll into a ball.
Place on the baking sheet
Flatten with the back of a fork
Bake for 15-20 minutes.
Remove from the oven and leave to cool
To make icing sugar
Mix two tablespoons of icing sugar with enough water to make a firm consistency.
Place in a piping bag
Pipe lines across each biscuit
Leave to firm up.
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