{"id":1114,"date":"2024-06-14T02:19:35","date_gmt":"2024-06-14T01:19:35","guid":{"rendered":"https:\/\/sanabaking.snipsglow.com\/?p=1114"},"modified":"2024-06-14T02:19:35","modified_gmt":"2024-06-14T01:19:35","slug":"join-the-rocks-sushi-train-for-serious-muscle-gain","status":"publish","type":"post","link":"https:\/\/sanabaking.snipsglow.com\/?p=1114","title":{"rendered":"Join The Rock\u2019s Sushi Train for Serious Muscle Gain"},"content":{"rendered":"<p>\n\t\t\tDwayne \u2018The Rock\u2019 Johnson has become almost as famous for his humungous cheat meals as he is for winning the WWE Championship and subsequently taking Hollywood by storm, but in a recent Instagram post, it appears that \u2018The Great One\u2019 is evolving with his fun food choices, hopping aboard the Rock\u2019s sushi train.<br \/>\n\u201cThe sushi train is leaving the station. Look at this. Good God almighty,\u201d said The Rock, as he presented his plate to the camera. \u201cAs you can see, I am prepared and I am ready to go with my sushi train on a Saturday night. This is, as many you can probably recognize; this is a Rainbow Roll, I only mess with Rainbow Roll\u2019s, I love rolls, specifically Rainbow Roll\u2019s, and of course we\u2019ve got a little salmon nigiri, we\u2019ve got the ginger, everything is ready to go. I got the wasabi, little bit of soy sauce; light sodium, cuz I\u2019m that guy, even with cheat meals I try to watch my sodium intake.\u201d DJ is known for filling his plate to the brim for his legendary cheat meals, but opting for sushi appears to be a step-up from those towering stacks of waffles that he is often seen chowing down on, because when it comes to building muscle, waffles are no match for sea food.<\/p>\n<p>The Rock\u2019s Sushi Train Include Rainbow Rolls For a Protein Punch<br \/>\nThe Rainbow Roll is a modern American favorite consisting of crab meat, avocado, and cucumber, with a topping of tuna, shrimp, or some other fresh fish.\u00a0 On average, each roll contains 33g of protein, making it an awesome food for bodybuilders. Just remember that each roll also includes 50 grams of carbs and 16 grams of fat. They weigh in at approximately 475 calories each, and there appeared to be more than a dozen on The Rock\u2019s crockery, but then he did say it was a cheat meal! As if all that wasn\u2019t enough for the movie giant, Johnson\u2019s plate also comprised Salmon Nigrini for an additional 13 or so grams of protein per piece.<br \/>\nSome sea foods, and particularly salmon, provide an excellent source of magnesium, vitamin B, and omega-3 \u2014 a solid combination for increasing testosterone levels. Fresh ingredients like ginger, avocado, and cucumber also provide antioxidants to aid with recovery. \u201cEnjoy your weekends, enjoy your cheat meals, go do some fun s**t,\u201d encouraged \u2018The People Champion\u2019 after chugging down one of his cold Teremana tequilas. \u201cYou\u2019ve earned it. Don\u2019t cheat yourself, treat yourself.\u201d<br \/>\nBefore he switched off his camera, Johnson told one of his trademark dirty jokes and signed off by wishing his followers well. \u201cI\u2019m gonna toast you guys before I devour this amazing sushi train,\u201d he said.<br \/>\nKeep up with The Rock\u2019s cheat meals, or his dirty jokes, join his almost 400 million strong list of Instagram followers by clicking here!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dwayne \u2018The Rock\u2019 Johnson has become almost as famous for his humungous cheat meals as he is for winning the WWE Championship and subsequently taking Hollywood by storm, but in a recent Instagram post, it appears that \u2018The Great One\u2019 is evolving with his fun food choices, hopping aboard the Rock\u2019s sushi train. \u201cThe sushi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-1114","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-deserts"},"_links":{"self":[{"href":"https:\/\/sanabaking.snipsglow.com\/index.php?rest_route=\/wp\/v2\/posts\/1114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanabaking.snipsglow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanabaking.snipsglow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanabaking.snipsglow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sanabaking.snipsglow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1114"}],"version-history":[{"count":0,"href":"https:\/\/sanabaking.snipsglow.com\/index.php?rest_route=\/wp\/v2\/posts\/1114\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanabaking.snipsglow.com\/index.php?rest_route=\/wp\/v2\/media\/1115"}],"wp:attachment":[{"href":"https:\/\/sanabaking.snipsglow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanabaking.snipsglow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanabaking.snipsglow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}